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		<title>Hydration - Aicacia Young</title>
		<description>Discuss Hydration - Aicacia Young</description>
		<link>http://fiveten.com/community/blog-detail/13653-hydration-aicacia-young</link>
		<lastBuildDate>Sun, 19 May 2013 12:51:31 --800</lastBuildDate>
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			<title>Max Brown says:</title>
			<link>http://fiveten.com/community/blog-detail/13653-hydration-aicacia-young#comment-554</link>
			<description><![CDATA[Another great way to stay hydrated is to "eat" water by consuming fruit and other water-rich foods. The body retains fluids that have been digested much more than when they have been drunk.]]></description>
			<dc:creator>Max Brown</dc:creator>
			<pubDate>Fri, 30 Nov 2012 06:28:25 --800</pubDate>
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