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  • Activities Climbing
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aicacia
aicacia
so many rock formations. so little time. - 9 months ago
Vegas Baby - Aicacia Young
A couple weeks ago, I made the spontaneous decision to travel to Las Vegas for some climbing. I had never climbed near Las Vegas, but Red Rock was high on my climbing bucket list. I climbed for a couple...
Camping is IN-TENTS!! - Aicacia Young
I don’t know about you, but springtime always makes me want to travel! I have no doubt that you all have some amazing trips planned, and I’m here to help. Whether you’re headed to Hueco, Red Rocks, HP 40,...
Competition Nutrition, ABS Nationals 14 - Aicacia Young
Although bouldering is a high-intensity power sport, bouldering competitions often also require a great deal of endurance. For this reason, it’s best to prepare for bouldering comps the same way you would for a marathon or triathlon, via carbohydrate...
Baby It's Cold Outside - Aicacia Young
So, it’s been WAYYY too cold for me to climb outside recently, and I’ve resorted to other means of warmer, indoor exercise. However, many people don’t mind climbing in the cold. If you’re one of those thicker-skinned climbers, here...
Hydration - Aicacia Young
Do you ever feel like you’re just drained before you climb? You know you have strength, you’ve been training for a while, but you just feel like you’re running out of gas? Sometimes this can be the result of...
Comp Season - Aicacia Young
Comp season has officially begun! A couple weeks ago, I participated in a bouldering and sport climbing comp at UTSA. It’s a fairly small gym, but one of the walls is 54 feet tall, so it’s a nice opportunity...
It's All Mental - Aicacia Young
For Labor Day weekend, I flew out to Denver with a couple of friends. We spent a day out in the mountains, hiking, socializing, and eating some delicious fresh lobster, but came back to the city for a couple...
Home Gym Training - Aicacia Young
I just recently moved to San Antonio from Austin, and the move has definitely affected my training regimen. First of all, I started my internship, which involves working 8-5 every day with class once a week from 6-9pm. Since...
California Climb Time - Aicacia Young
About a month ago, I got the awesome opportunity to go climbing/camping in California. My friend and I flew into Reno on a Wednesday night and drove to South Lake Tahoe the next morning to appreciate the gorgeous scenery.We...

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