Five Ten | Zak McGurk

About Me

Interests
Personal
Business

Activities Climbing

Gender Male
Birth Date 01/14/1989
State Alberta
City / Town Canmore
Country Canada

Company none
Job Title Student / Athlete

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Zak McGurk

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Zak McGurk Shares The Magic of Taking Time Off

I've been climbing for 8 years now and I have never been able to go more than a month without climbing. I never believed my friends when they told me that they had took time off and had come...

Zak McGurk - Back in Canmore

I'm back in town after a month long trip to Europe. No climbing, which was hard and a lot of people called me crazy for doing, but it was a nice change to go on a trip like that....

Zac McGurk shares some of his training tips

Lately I've been trying to get back in shape after my 3 month break and finger injury. I've found some new ways of training my endurance and power endurance (or at least to me) that have been more effective...

Spring Season in Canmore

"Its a beautiful thing. I got climbing outside for the first time last week and man did it feel good. I've always loved the spring climbing in Canmore because of how rewarding it is. After climbing inside all winter,...