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        <title><![CDATA[Vermont Blog Posts]]></title>
        <description><![CDATA[The Five Ten Community Blog features articles from the top athletes in Climbing, Mountain Biking and Outdoor Sports. Here is a collection of articles related to Vermont.]]></description>
        <link>http://fiveten.com/</link>
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            <title><![CDATA[Vermont Blog Posts]]></title>
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            <link>http://fiveten.com/</link>
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                                <guid>http://fiveten.com/community/blog-detail/13525-up-rock-down-rock-broken-in-the-end-sam-hayden</guid>
                <title><![CDATA[Up Rock, Down Rock, Broken in the End - Sam Hayden]]></title>
                <link>http://fiveten.com/community/blog-detail/13525-up-rock-down-rock-broken-in-the-end-sam-hayden</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13525_list__img-1134-1349828063.png"  border="0"  alt="Up Rock, Down Rock, Broken in the End - Sam Hayden"  title="Up Rock, Down Rock, Broken in the End - Sam Hayden"  align="left"  style="width: 236px; height: 314px"  />                                 My summer has been pretty interesting, fractured my knee, biked quite a bit, and found some new rock.  In recovery right now from my broken knee...avulsed my tibia where the ACL connects biking with a friend on a paved road.  I had surgery a week after the accident and they screwed me back together.  Since then I’ve been training upper body and core like crazy and have been able to do some one footed climbing the last two weeks.   Hopefully I’ll be doing the ABS comp at Petra Cliffs in two weeks, though I’ll...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Wed, 10 Oct 2012 00:14:00 -0400</pubDate>
                <g:id>13525</g:id>
                <g:publish_date>2012-10-10</g:publish_date>
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                                                    <c:value><![CDATA[Five Ten]]></c:value>
                                                    <c:value><![CDATA[Sam Hayden]]></c:value>
                                                    <c:value><![CDATA[Vermont]]></c:value>
                                                    <c:value><![CDATA[Stonelick]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Sam Hayden]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13077-colorado-trip-and-limestone-cave-bouldering-in-vermont-sam-hayden</guid>
                <title><![CDATA[Colorado trip and Limestone Cave Bouldering in Vermont!! - Sam Hayden]]></title>
                <link>http://fiveten.com/community/blog-detail/13077-colorado-trip-and-limestone-cave-bouldering-in-vermont-sam-hayden</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13077_list__imgp4104-1337516677.jpg"  border="0"  alt="Colorado trip and Limestone Cave Bouldering in Vermont!! - Sam Hayden"  title="Colorado trip and Limestone Cave Bouldering in Vermont!! - Sam Hayden"  align="left"  style="width: 236px; height: 157px"  />                                 Colorado trip and a fantastic day bouldering at the recently found limestone cave in central Vermont!   A little slow getting to this post spring has been busy!   The trip out to Colorado in April was a blast!  Climbed at the Kluttergarden in Redcliff, Boulder Canyon, Wolcott, and Unaweep.  Got closer on my projects in Boulder Canyon...but couldn't quite get them in the one day we had there.  The Kluttergarden was amazing in Redcliff!  Fantastic stone, nice movement, secluded beautiful climbs!  If you are heading down I70 west then make a...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Sun, 20 May 2012 12:24:00 -0400</pubDate>
                <g:id>13077</g:id>
                <g:publish_date>2012-05-20</g:publish_date>
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                                                    <c:value><![CDATA[Colorado]]></c:value>
                                                    <c:value><![CDATA[Vermont]]></c:value>
                                                    <c:value><![CDATA[Stonelick]]></c:value>
                                                    <c:value><![CDATA[Limestone Cave]]></c:value>
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                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Sam Hayden]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/12803-working-projects-and-heading-to-colorado-sam-hayden</guid>
                <title><![CDATA[Working Projects and Heading to Colorado! - Sam Hayden]]></title>
                <link>http://fiveten.com/community/blog-detail/12803-working-projects-and-heading-to-colorado-sam-hayden</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12803_list__imgp3738-1333244480.JPG"  border="0"  alt="Working Projects and Heading to Colorado! - Sam Hayden"  title="Working Projects and Heading to Colorado! - Sam Hayden"  align="left"  style="width: 236px; height: 157px"  />                                 Typical mixed March weather in Vermont!  80 degrees last week and 20 degrees this week.  The snow is melted off all of my projects and I've been making progress on a couple.  A few new FA's last week at the DEKD boulders and one at a new area we discovered.  We've been finding ton's of new boulders within a few miles of our house...all gneiss...solid well featured stone!  I'm posting some pics of the new finds and a video of a couple FA's and some work on a project.On Tuesday we head out to...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Sun, 01 Apr 2012 01:41:00 -0400</pubDate>
                <g:id>12803</g:id>
                <g:publish_date>2012-04-01</g:publish_date>
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                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Sam Hayden]]></c:value>
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                    <c:vimeo>                                                    <c:value><![CDATA[39556650]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/12555-pumped-to-be-with-510-sam-hayden</guid>
                <title><![CDATA[Pumped to be with 5.10! - Sam Hayden]]></title>
                <link>http://fiveten.com/community/blog-detail/12555-pumped-to-be-with-510-sam-hayden</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12555_list_sam1-1327595537.jpg"  border="0"  alt="Pumped to be with 5.10! - Sam Hayden"  title="Pumped to be with 5.10! - Sam Hayden"  align="left"  style="width: 236px; height: 172px"  />                                 Excited to be part of the team!  Climbing in the northeast in the winter can be a challenge...this winter has been great for climbing and challenging for snow sports.  I've been able to climb outside almost every week and have been training inside 3-4 days per week.  Pawtuckaway has been great!  Hoping to get there again next week and also looking to get down to the Gunks and Lincoln Woods soon.  I'll be snowshoeing out to some of my local projects, cleaning the snow off and ticking them off my list in the near...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Thu, 26 Jan 2012 14:50:00 -0500</pubDate>
                <g:id>12555</g:id>
                <g:publish_date>2012-01-26</g:publish_date>
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                                                    <c:value><![CDATA[Sam Hayden]]></c:value>
                                                    <c:value><![CDATA[Vermont]]></c:value>
                                                    <c:value><![CDATA[Northeast climbing]]></c:value>
                                                    <c:value><![CDATA[Climbing]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Sam Hayden]]></c:value>
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