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    <channel>
        <title><![CDATA[speed climbing Blog Posts]]></title>
        <description><![CDATA[The Five Ten Community Blog features articles from the top athletes in Climbing, Mountain Biking and Outdoor Sports. Here is a collection of articles related to speed climbing.]]></description>
        <link>http://fiveten.com/</link>
                <image>
            <title><![CDATA[speed climbing Blog Posts]]></title>
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            <link>http://fiveten.com/</link>
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                                <guid>http://fiveten.com/community/blog-detail/13917-edyta-ropek-will-start-at-the-2013-world-games</guid>
                <title><![CDATA[Edyta Ropek will start at the 2013 World Games]]></title>
                <link>http://fiveten.com/community/blog-detail/13917-edyta-ropek-will-start-at-the-2013-world-games</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13917_list__20130225-01-1361822842.jpg"  border="0"  alt="Edyta Ropek will start at the 2013 World Games"  title="Edyta Ropek will start at the 2013 World Games"  align="left"  style="width: 172px; height: 259px"  />                                
Edyta Ropek, athlete supported by Five Ten, will take part in prestigious World Games competitions, which will take place in late July and early August in Cali, Colombia. Champion of speed climbing is awarded a qualification from the International Federation of Sport Climbing. 
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Mon, 25 Feb 2013 20:07:00 -0500</pubDate>
                <g:id>13917</g:id>
                <g:publish_date>2013-02-25</g:publish_date>
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                    <c:share>                                                    <c:value><![CDATA[Facebook]]></c:value>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Competition]]></c:value>
                                                    <c:value><![CDATA[speed climbing]]></c:value>
                                                    <c:value><![CDATA[IFSC]]></c:value>
                                                    <c:value><![CDATA[Competitions]]></c:value>
                                                    <c:value><![CDATA[Speed Record]]></c:value>
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                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
                                                    <c:value><![CDATA[Photos]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Edyta Ropek]]></c:value>
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                    <c:photocredit>                                                    <c:value><![CDATA[Mauro Bineli]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13598-edyta-ropek-4th-in-world-cup-2012-edyta-ropek</guid>
                <title><![CDATA[Edyta Ropek 4th in World Cup 2012 - Edyta Ropek]]></title>
                <link>http://fiveten.com/community/blog-detail/13598-edyta-ropek-4th-in-world-cup-2012-edyta-ropek</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13598_list__20121021-07-1352123332.JPG"  border="0"  alt="Edyta Ropek 4th in World Cup 2012 - Edyta Ropek"  title="Edyta Ropek 4th in World Cup 2012 - Edyta Ropek"  align="left"  style="width: 172px; height: 129px"  />                                
Competition came to an end in the speed world cup 2012 series. Five Ten athlete Edyta Ropek after last event in Mokpo was classified at fourth position in WC ranking. She is the best non Russian athlete throughout the all cycle. This was also for her breaking through season, as she managed to climb in 8,90 second during WCh in Paris – it’s her personal best, and one off the countless results in the world.  
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Mon, 05 Nov 2012 13:48:00 -0500</pubDate>
                <g:id>13598</g:id>
                <g:publish_date>2012-11-05</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Competition]]></c:value>
                                                    <c:value><![CDATA[Sport Climbing]]></c:value>
                                                    <c:value><![CDATA[speed climbing]]></c:value>
                                                    <c:value><![CDATA[Edyta Ropek]]></c:value>
                                                    <c:value><![CDATA[IFSC]]></c:value>
                                                    <c:value><![CDATA[sports climbing]]></c:value>
                                                    <c:value><![CDATA[Speed Record]]></c:value>
                                                    <c:value><![CDATA[climbing, competitions, thoughts]]></c:value>
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                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
                                                    <c:value><![CDATA[Photos]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Edyta Ropek]]></c:value>
                                            </c:authorpage>                    
                    <c:photocredit>                                                    <c:value><![CDATA[Arkadiusz Kaminski]]></c:value>
                                            </c:photocredit>                    
                    <c:photocreditlink>                                                    <c:value><![CDATA[www.facebook.pl/EdytaRopek]]></c:value>
                                            </c:photocreditlink>                                    
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                                <guid>http://fiveten.com/community/blog-detail/13544-edyta-ropek-second-in-xining-speed-world-cup</guid>
                <title><![CDATA[Edyta Ropek second in Xining Speed World Cup]]></title>
                <link>http://fiveten.com/community/blog-detail/13544-edyta-ropek-second-in-xining-speed-world-cup</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13544_list__20121015-01-m-1350353986.jpg"  border="0"  alt="Edyta Ropek second in Xining Speed World Cup"  title="Edyta Ropek second in Xining Speed World Cup"  align="left"  style="width: 172px; height: 114px"  />                                 The fifth edition of this year’s speed World Cup was held in amazing setting for Upland of Qinghai Plateau in China. Edyta wasn’t a favorite of that event. Qualifying round was a big challeng for her, during first run as a result of bad belaying she accidentally grabbed the rope, causing a slow-down run. She obtained time 9,56 seconds. In second race she unfortunately fell off the wall. She was classified in 10th place.    The final spacing is the darkest of the possible scenarios. In all final races she was spaced with the strongest athletes in...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Tue, 16 Oct 2012 02:19:00 -0400</pubDate>
                <g:id>13544</g:id>
                <g:publish_date>2012-10-16</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Competition]]></c:value>
                                                    <c:value><![CDATA[speed climbing]]></c:value>
                                                    <c:value><![CDATA[Edyta Ropek]]></c:value>
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                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Edyta Ropek]]></c:value>
                                            </c:authorpage>                    
                    <c:photocredit>                                                    <c:value><![CDATA[Arkadiusz Kaminski]]></c:value>
                                            </c:photocredit>                    
                    <c:photocreditlink>                                                    <c:value><![CDATA[www.facebook.pl/EdytaRopek]]></c:value>
                                            </c:photocreditlink>                                    
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                                <guid>http://fiveten.com/community/blog-detail/13510-low-hanging-fruit-sean-leary</guid>
                <title><![CDATA[Low Hanging Fruit - Sean Leary]]></title>
                <link>http://fiveten.com/community/blog-detail/13510-low-hanging-fruit-sean-leary</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13510_list__123512-20087-s-1349371636.jpg"  border="0"  alt="Low Hanging Fruit - Sean Leary"  title="Low Hanging Fruit - Sean Leary"  align="left"  style="width: 94px; height: 94px"  />                                 3 Yosemite speed records in 3 daysAfter a magical summer flying wing suits in Europe it was nice to land in Yosemite Valley for autumn.  Although with temperatures still soaring in the 90’s during the last week of September, it didn’t exactly feel like fall.  The summertime temps made crimpers feel like buttered toast, and small granite footholds seemed like marbles polished with bacon grease, so it was time once again to forget about trying hard free projects and focus instead on the speed climbing game. Rolling into Yosemite with a high level of psyche I parked...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Thu, 04 Oct 2012 17:27:00 -0400</pubDate>
                <g:id>13510</g:id>
                <g:publish_date>2012-10-04</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Yosemite]]></c:value>
                                                    <c:value><![CDATA[speed climbing]]></c:value>
                                                    <c:value><![CDATA[Speed Record]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Sean Leary]]></c:value>
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                    <c:photocredit>                                                    <c:value><![CDATA[supertopo,com]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13486-world-championships-edyta-ropek-5-th-in-speed</guid>
                <title><![CDATA[World Championships: Edyta Ropek 5-th in speed]]></title>
                <link>http://fiveten.com/community/blog-detail/13486-world-championships-edyta-ropek-5-th-in-speed</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13486_list__20120916-06-1348650893.jpg"  border="0"  alt="World Championships: Edyta Ropek 5-th in speed"  title="World Championships: Edyta Ropek 5-th in speed"  align="left"  style="width: 172px; height: 114px"  />                                
I’m after Championships in Paris. Those were my 7-th world championships in career.  Great climbing show, on its way to the world of big sport events. For me championships are always important, I prepare for them all the year, doing everything to build form on exact day of my start. 
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Wed, 26 Sep 2012 09:14:00 -0400</pubDate>
                <g:id>13486</g:id>
                <g:publish_date>2012-09-26</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[speed climbing]]></c:value>
                                                    <c:value><![CDATA[Edyta Ropek]]></c:value>
                                                    <c:value><![CDATA[IFSC]]></c:value>
                                                    <c:value><![CDATA[Competitions]]></c:value>
                                            </c:blogtags>                    
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                                                    <c:value><![CDATA[Photos]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Edyta Ropek]]></c:value>
                                            </c:authorpage>                    
                    <c:photocredit>                                                    <c:value><![CDATA[Wojciech Nowak]]></c:value>
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                    <c:addvideo>                                                    <c:value><![CDATA[YouTube]]></c:value>
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                    <c:youtube>                                                    <c:value><![CDATA[-UBtnTG9NFM]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13453-thai-smoothies-cuban-rice-and-singapore-slings-the-many-tastes-of-summer-josh-levin</guid>
                <title><![CDATA[Thai Smoothies, Cuban Rice, and Singapore Slings: The Many Tastes of Summer - Josh Levin]]></title>
                <link>http://fiveten.com/community/blog-detail/13453-thai-smoothies-cuban-rice-and-singapore-slings-the-many-tastes-of-summer-josh-levin</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13453_list__554735-10151382357392729-1108655446-n-1347586286.jpg"  border="0"  alt="Thai Smoothies, Cuban Rice, and Singapore Slings: The Many Tastes of Summer - Josh Levin"  title="Thai Smoothies, Cuban Rice, and Singapore Slings: The Many Tastes of Summer - Josh Levin"  align="left"  style="width: 172px; height: 258px"  />                                 I am currently typing this from my new college dorm room in Kennedy Hall at Northeastern University in Boston! As my summer draws to a close, I figured I might as well share my many adventures before my engineering class schedule becomes too difficult to manage. Hopefully this will tie you over until then!   My summer started out in June with a trip to the Teva Mountain Games in Vail for the annual Bouldering World Cup. Vail is definitely one of my favorite competitions of the year. Besides having some awesome boulder problems in the comp itself,...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Fri, 14 Sep 2012 01:31:00 -0400</pubDate>
                <g:id>13453</g:id>
                <g:publish_date>2012-09-14</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Thailand]]></c:value>
                                                    <c:value><![CDATA[TonSai]]></c:value>
                                                    <c:value><![CDATA[speed climbing]]></c:value>
                                                    <c:value><![CDATA[IFC Speed Record Wall]]></c:value>
                                                    <c:value><![CDATA[Singapore]]></c:value>
                                                    <c:value><![CDATA[Deep Water Soloing]]></c:value>
                                                    <c:value><![CDATA[Reno]]></c:value>
                                                    <c:value><![CDATA[Stone Summit]]></c:value>
                                                    <c:value><![CDATA[Highlining]]></c:value>
                                            </c:blogtags>                    
                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
                                                    <c:value><![CDATA[Photos]]></c:value>
                                            </c:articlecredits>                    
                    <c:authorpage>                                                    <c:value><![CDATA[Josh Levin]]></c:value>
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                    <c:photocredit>                                                    <c:value><![CDATA[Garick Bay]]></c:value>
                                            </c:photocredit>                    
                    <c:photocreditlink>                                                    <c:value><![CDATA[http://www.facebook.com/notes/climb-asia/garick-bay-climbing-photographer-coach/10150860586454413]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13320-edyta-ropek-no-1-in-daone-wc</guid>
                <title><![CDATA[Edyta Ropek No. 1 in Daone WC]]></title>
                <link>http://fiveten.com/community/blog-detail/13320-edyta-ropek-no-1-in-daone-wc</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13320_list__20120730-29-1343824160.JPG"  border="0"  alt="Edyta Ropek No. 1 in Daone WC"  title="Edyta Ropek No. 1 in Daone WC"  align="left"  style="width: 172px; height: 114px"  />                                
The fourth victory of Polish athlete on the dam in Daone. Supported by Five Ten Edyta Ropek is the first in the world who made this. During her 9 years starts in the valley, she won 4 gold, and 2 bronze medals! No one else has achieved so much. Speed World Cup in Daone is one of the hardest from the IFSC speed competition calendar.
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Wed, 01 Aug 2012 12:29:00 -0400</pubDate>
                <g:id>13320</g:id>
                <g:publish_date>2012-08-01</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Competition]]></c:value>
                                                    <c:value><![CDATA[climbing gyms]]></c:value>
                                                    <c:value><![CDATA[speed climbing]]></c:value>
                                                    <c:value><![CDATA[Edyta Ropek]]></c:value>
                                                    <c:value><![CDATA[IFSC]]></c:value>
                                                    <c:value><![CDATA[climb]]></c:value>
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                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Edyta Ropek]]></c:value>
                                            </c:authorpage>                    
                    <c:photocredit>                                                    <c:value><![CDATA[Arkadiusz Kaminski]]></c:value>
                                            </c:photocredit>                    
                    <c:photocreditlink>                                                    <c:value><![CDATA[www.facebook.pl/EdytaRopek]]></c:value>
                                            </c:photocreditlink>                                    
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                                <guid>http://fiveten.com/community/blog-detail/13305-if-its-july-in-hotlanta-it-must-be-the-scs-nationals-seth-rogers</guid>
                <title><![CDATA[If It's July in Hotlanta, It Must be the SCS Nationals! - Seth Rogers]]></title>
                <link>http://fiveten.com/community/blog-detail/13305-if-its-july-in-hotlanta-it-must-be-the-scs-nationals-seth-rogers</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13305_list__2012-SCS-Championships-1343327516."  border="0"  alt="If It&#039;s July in Hotlanta, It Must be the SCS Nationals! - Seth Rogers"  title="If It&#039;s July in Hotlanta, It Must be the SCS Nationals! - Seth Rogers"  align="left"  style="width: 172px; height: 129px"  />                                 I recently went to the SCS Youth Nationals in Atlanta Georgia. Two weeks prior to the comp, I went to the nationals training camp and climbed the walls at Stone Summit to get the feel for them.  Some of the routes are 65 feet high! We also had a national route setter come and tell us some key facts about the way they set. During camp I sent my first 5.13 indoors. It was a long roof climb, but it was all jugs so the only thing that mattered was endurance. Overall I think going to this camp...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Thu, 26 Jul 2012 18:31:00 -0400</pubDate>
                <g:id>13305</g:id>
                <g:publish_date>2012-07-26</g:publish_date>
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                                            <g:image_link>http://fiveten.com/images/stories/jreviews/_Seth-2012-SCS-Nationals-1343327517.</g:image_link>
                                                                        
                    <c:blogtags>                                                    <c:value><![CDATA[SCS]]></c:value>
                                                    <c:value><![CDATA[Nationals]]></c:value>
                                                    <c:value><![CDATA[speed climbing]]></c:value>
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                    <c:photocredit>                                                    <c:value><![CDATA[Eric Wang]]></c:value>
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                    <c:youtube>                                                    <c:value><![CDATA[TFC9r2-qtqk]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13229-edyta-ropek-second-in-baywa-speedcup-in-munich-edyta-ropek</guid>
                <title><![CDATA[Edyta Ropek Second in BayWa SpeedCup in Munich - Edyta Ropek]]></title>
                <link>http://fiveten.com/community/blog-detail/13229-edyta-ropek-second-in-baywa-speedcup-in-munich-edyta-ropek</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13229_list__img-0871-1341324495.JPG"  border="0"  alt="Edyta Ropek Second in BayWa SpeedCup in Munich - Edyta Ropek"  title="Edyta Ropek Second in BayWa SpeedCup in Munich - Edyta Ropek"  align="left"  style="width: 172px; height: 258px"  />                                 Five Ten Team athlete Edyta Ropek wins silver medal in European Promo Event in speed climbing. Competition was a part of the Munchner Sportfestival which took place last Sunday in Munich, Germany.   Edyta was in a great shape. During qualification round she ran 9,26 second, which is close to hers life record. She beat in duels Suiss Noemi Langenkamp (9,96 s. to 14,83 s.), Austrian athlete Stefanie Pichler (10,94 s. to 11,47 s.), French speed climber Anouck Jaubert (9,57 s. to 10,53 s.). Only in the final, Edyta made a small tactical mistake, and Ester Bruckner form...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Tue, 03 Jul 2012 14:08:00 -0400</pubDate>
                <g:id>13229</g:id>
                <g:publish_date>2012-07-03</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Running]]></c:value>
                                                    <c:value><![CDATA[speed climbing]]></c:value>
                                                    <c:value><![CDATA[Edyta Ropek]]></c:value>
                                                    <c:value><![CDATA[IFSC]]></c:value>
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                                                    <c:value><![CDATA[Photos]]></c:value>
                                            </c:articlecredits>                    
                    <c:authorpage>                                                    <c:value><![CDATA[Edyta Ropek]]></c:value>
                                            </c:authorpage>                    
                    <c:photocredit>                                                    <c:value><![CDATA[Arkadiusz Kaminski]]></c:value>
                                            </c:photocredit>                    
                    <c:photocreditlink>                                                    <c:value><![CDATA[www.facebook.com/EdytaRopek]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13197-unusual-training-edyta-ropek</guid>
                <title><![CDATA[Unusual training - Edyta Ropek]]></title>
                <link>http://fiveten.com/community/blog-detail/13197-unusual-training-edyta-ropek</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13197_list__20120626-01-1340742592.JPG"  border="0"  alt="Unusual training - Edyta Ropek"  title="Unusual training - Edyta Ropek"  align="left"  style="width: 172px; height: 114px"  />                                 Today I had very unusually training, I was climbing with the measuring instruments. This is a part of my preparation to the world championships. We had to know how my body consumes oxygen while speed climbing. We also used the accelerator which measures the position of my body in different planes during the day. The pulse was mastered as well. The entire study will last seven days.   Good, that climbing with the mask was only today. But the rest instruments accompany me 24 hours a day! After completion of studies, I have to wait to analyze the...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Tue, 26 Jun 2012 20:29:00 -0400</pubDate>
                <g:id>13197</g:id>
                <g:publish_date>2012-06-26</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Competition]]></c:value>
                                                    <c:value><![CDATA[climbing gyms]]></c:value>
                                                    <c:value><![CDATA[compe]]></c:value>
                                                    <c:value><![CDATA[speed climbing]]></c:value>
                                                    <c:value><![CDATA[IFSC]]></c:value>
                                                    <c:value><![CDATA[IFC Speed Record Wall]]></c:value>
                                            </c:blogtags>                    
                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
                                                    <c:value><![CDATA[Photos]]></c:value>
                                            </c:articlecredits>                    
                    <c:authorpage>                                                    <c:value><![CDATA[Edyta Ropek]]></c:value>
                                            </c:authorpage>                    
                    <c:photocredit>                                                    <c:value><![CDATA[Arkadiusz Kaminski]]></c:value>
                                            </c:photocredit>                    
                    <c:addvideo>                                                    <c:value><![CDATA[YouTube]]></c:value>
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                    <c:youtube>                                                    <c:value><![CDATA[eRPOnIF24z8]]></c:value>
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