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        <title><![CDATA[Sasha DiGiulian Blog Posts]]></title>
        <description><![CDATA[The Five Ten Community Blog features articles from the top athletes in Climbing, Mountain Biking and Outdoor Sports. Here is a collection of articles related to Sasha DiGiulian.]]></description>
        <link>http://fiveten.com/</link>
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            <title><![CDATA[Sasha DiGiulian Blog Posts]]></title>
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                                <guid>http://fiveten.com/community/blog-detail/13804-take-five-with-five-ten-athlete-sasha-digiulian-colette-mcinerney</guid>
                <title><![CDATA[Take Five with Five Ten Athlete Sasha Digiulian - Colette McInerney]]></title>
                <link>http://fiveten.com/community/blog-detail/13804-take-five-with-five-ten-athlete-sasha-digiulian-colette-mcinerney</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13804_list__img-7496-1360227443.jpg"  border="0"  alt="Take Five with Five Ten Athlete Sasha Digiulian - Colette McInerney"  title="Take Five with Five Ten Athlete Sasha Digiulian - Colette McInerney"  align="left"  style="width: 172px; height: 116px"  />                                 Sasha DiGiulian’s name is bound to ring a bell with just about anyone who has grazed the edges of the climbing scene in the past two years. With her groundbreaking tick-list of 5.14d redpoints and 5.14 onsights, coupled by a brutal competition year (for her competitors that is), Sasha’s last years in the climbing arena has put her pro-climbing career in full swing. Her poster girl image has gone beyond the climbing mags and graced the pages of more traditional media outlets like Vogue Magazine and The Washington Post. Sasha graciously “took five” with me amidst her new and...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Thu, 07 Feb 2013 08:57:00 -0500</pubDate>
                <g:id>13804</g:id>
                <g:publish_date>2013-02-07</g:publish_date>
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                                                    <c:value><![CDATA[Mountain Project]]></c:value>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Sport Climbing]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
                                                    <c:value><![CDATA[Competitions]]></c:value>
                                                    <c:value><![CDATA[Rock climbing]]></c:value>
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                    <c:articlecredits>                                                    <c:value><![CDATA[Photos]]></c:value>
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                    <c:photocredit>                                                    <c:value><![CDATA[Rainer Eder, Reini Fichtinge, Beau Kahlerr, Colette McInerney]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13797-dont-get-pumped-sasha-digiulian</guid>
                <title><![CDATA[Don't Get Pumped - Sasha DiGiulian]]></title>
                <link>http://fiveten.com/community/blog-detail/13797-dont-get-pumped-sasha-digiulian</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13797_list__erabella5-1359782485.jpg"  border="0"  alt="Don&#039;t Get Pumped - Sasha DiGiulian"  title="Don&#039;t Get Pumped - Sasha DiGiulian"  align="left"  style="width: 172px; height: 258px"  />                                 You know when your forearms feel like they are going to burst open and you can't physically close your hand? How about when you get the elvis leg and start shaking all over? Or, better, when you go for the next hold and think "I'M SO PUMPED?" Well, by then you are probably off the wall. The truth is, endurance is very mental. Sure, climbing laps and doing routes back to back, circuiting, and eating healthy helps, but in all honesty, that can be hard to do sometimes. So what do you do when you need an alternative method...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Sat, 02 Feb 2013 05:21:00 -0500</pubDate>
                <g:id>13797</g:id>
                <g:publish_date>2013-02-02</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13623-pan-american-games-2012-francesca-metcalf</guid>
                <title><![CDATA[Pan-American Games 2012 - Francesca Metcalf]]></title>
                <link>http://fiveten.com/community/blog-detail/13623-pan-american-games-2012-francesca-metcalf</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13623_list__photo-2-1352784743.JPG"  border="0"  alt="Pan-American Games 2012 - Francesca Metcalf"  title="Pan-American Games 2012 - Francesca Metcalf"  align="left"  style="width: 172px; height: 229px"  />                                 I just got back to the USA from spending a few days in San Juan de los Morros in Venezuela for the Adult Pan-American Games. I had a great time- Venezuela was definitely a crazy new experience for me. The town was apparently pretty dangerous- especially for Americans- so I wasn't able to do much sightseeing, but the hotel and competition area were enough of a culture shock for me. No one spoke any English- which was expected, and I was excited to practice my Spanish- but also, no one understood my American accent, so it was extremely difficult...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Tue, 13 Nov 2012 05:32:00 -0500</pubDate>
                <g:id>13623</g:id>
                <g:publish_date>2012-11-13</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Bouldering]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
                                                    <c:value><![CDATA[Pan-American Games]]></c:value>
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                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Francesca Metcalf]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13346-adidas-rockstar-brought-to-you-by-five-ten</guid>
                <title><![CDATA[adidas Rockstar Brought to You by Five Ten!]]></title>
                <link>http://fiveten.com/community/blog-detail/13346-adidas-rockstar-brought-to-you-by-five-ten</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13346_list_621129-511974032162987-1729543220-o-1344556887.jpg"  border="0"  alt="adidas Rockstar Brought to You by Five Ten!"  title="adidas Rockstar Brought to You by Five Ten!"  align="left"  style="width: 172px; height: 128px"  />                                
Check out the strongest boulder athletes competing at the Porsche Arena Stuttgart, Germany!!!" It's a who's who of Bouldering, competing at the adidas Rockstar Competition in Stuttgart, Germany! Also our Five Ten rubber will stick to the holy Rockstar walls and will support our athletes to perform at their best. Check out some of our competing athletes and their secret weapons:  Sasha diGiulian (Black Wing/women), Melissa LaNeve (Dragon), Carlo Traversi (Black Wing/men), Gabriele Moroni (Team)...
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Thu, 09 Aug 2012 23:49:00 -0400</pubDate>
                <g:id>13346</g:id>
                <g:publish_date>2012-08-09</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Competition]]></c:value>
                                                    <c:value><![CDATA[Carlo Traversi]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
                                                    <c:value><![CDATA[adidas Rockstars]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13344-rockstars-at-the-cafe-kraft</guid>
                <title><![CDATA[Rockstars @ Cafe Kraft ]]></title>
                <link>http://fiveten.com/community/blog-detail/13344-rockstars-at-the-cafe-kraft</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13344_list_Ladies Team 5.10-1344491760.JPG"  border="0"  alt="Rockstars @ Cafe Kraft "  title="Rockstars @ Cafe Kraft "  align="left"  style="width: 172px; height: 114px"  />                                
2 days to go until the who is who of the Bouldering scene is competing at the adidas Rockstar Competition in Stuttgart, Germany! Also our Five Ten rubber will stick to the holy Rockstar walls and will support our athletes to perform at their best. Check out some of our competing athletes and their secret weapons:  Sasha diGiulian (Black Wing/women), Melissa LaNeve (Dragon), Carlo Traversi (Black Wing/men), Gabriele Moroni (Team)...
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Thu, 09 Aug 2012 05:25:59 -0400</pubDate>
                <g:id>13344</g:id>
                <g:publish_date>2012-08-09</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
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                                                    <c:value><![CDATA[Carlo Traversi]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
                                                    <c:value><![CDATA[adidas Rockstars]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13337-adidas-rockstars-sponsored-by-five-ten-r</guid>
                <title><![CDATA[adidas Rockstars sponsored by Five Ten ®]]></title>
                <link>http://fiveten.com/community/blog-detail/13337-adidas-rockstars-sponsored-by-five-ten-r</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13337_list_cwaldegger-rockstars2011-0343-1344337274.jpg"  border="0"  alt="adidas Rockstars sponsored by Five Ten ®"  title="adidas Rockstars sponsored by Five Ten ®"  align="left"  style="width: 172px; height: 257px"  />                                 Adidas Rockstars sponsored by Five Ten ®   This upcoming weekend the second edition of the adidas Rockstar event will take place at the Porsche Arena in Stuttgart, Germany! Right away from qualification on Friday to semifinals and final on Saturday the strongest Boulder athletes are pushing their limits accompanied by rock rhythms and the best Beatboxers who dare to take over the mic. The Beat, the rhythm and the music will drive the athletes to outstanding performance and will bring the best out of them. And of course, the live music brings us a the show and...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Tue, 07 Aug 2012 06:46:10 -0400</pubDate>
                <g:id>13337</g:id>
                <g:publish_date>2012-08-07</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Bouldering]]></c:value>
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                                                    <c:value><![CDATA[Germany]]></c:value>
                                                    <c:value><![CDATA[Carlo Traversi]]></c:value>
                                                    <c:value><![CDATA[Gabri Moroni]]></c:value>
                                                    <c:value><![CDATA[Dean Potter]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
                                                    <c:value><![CDATA[adidas Rockstars]]></c:value>
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                    <c:youtube>                                                    <c:value><![CDATA[_mBrt7xCMMQ]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13184-balearic-master-boulder-chronicle-ferran-guerrero-hervas</guid>
                <title><![CDATA[Balearic Master Boulder Chronicle - Ferran Guerrero Hervas]]></title>
                <link>http://fiveten.com/community/blog-detail/13184-balearic-master-boulder-chronicle-ferran-guerrero-hervas</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13184_list_000-1340660007.jpg"  border="0"  alt="Balearic Master Boulder Chronicle - Ferran Guerrero Hervas"  title="Balearic Master Boulder Chronicle - Ferran Guerrero Hervas"  align="left"  style="width: 172px; height: 114px"  />                                 Well, step Balearic Boulder Master 2012 in Mallorca.   Make a story about one of the best climbing sporting events that took place at a professional level in our country and hanging over 300 photos that make me almost impossible. It all starts with the motivation of incombustible Marcelo alias Toni Toni Montana & Business Man, a person with this name given by the Brigade Face Belmont is that it has earned, and it has.   The Master Balearic Boulder is a competition of international scope with prizes of 1500 € in cash and jointly organized by...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Fri, 22 Jun 2012 07:06:00 -0400</pubDate>
                <g:id>13184</g:id>
                <g:publish_date>2012-06-22</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Ferran Guerrero Hervas]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/12774-stomping-sending-stigmas-colette-mcinerney</guid>
                <title><![CDATA[Stomping Sending Stigmas! - Colette McInerney]]></title>
                <link>http://fiveten.com/community/blog-detail/12774-stomping-sending-stigmas-colette-mcinerney</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12774_list__img-6567-1332496641.jpg"  border="0"  alt="Stomping Sending Stigmas! - Colette McInerney"  title="Stomping Sending Stigmas! - Colette McInerney"  align="left"  style="width: 172px; height: 114px"  />                                 Sadly our trip is coming to an end, but I’m happy to say I reached a few of my goals along the way; such as trying more 13b’s, doing them more quickly, and getting on harder routes, even if I thought I couldn’t do them in the time given. I tried way more 13c’s than I ever have on this trip, and I even ended up sending one of them (my second ever!). I also tried my very first 13d, which was exciting and a personal achievement in and of itself. In the end my greater climbing ambitions feel...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Fri, 23 Mar 2012 09:57:00 -0400</pubDate>
                <g:id>12774</g:id>
                <g:publish_date>2012-03-23</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Spain]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
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                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Colette McInerney]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/12768-harder-than-the-bread-on-a-bocadillo-ben-spannuth</guid>
                <title><![CDATA[Harder than the Bread on a Bocadillo! - Ben Spannuth]]></title>
                <link>http://fiveten.com/community/blog-detail/12768-harder-than-the-bread-on-a-bocadillo-ben-spannuth</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12768_list__margalef-3-14-2012-256-1332371324.jpg"  border="0"  alt="Harder than the Bread on a Bocadillo! - Ben Spannuth"  title="Harder than the Bread on a Bocadillo! - Ben Spannuth"  align="left"  style="width: 172px; height: 258px"  />                                
For the last few years, since seeing photos of Humildes pa Casa and a clip of Chris on Pachamama, Oliana has been at the top of my climbing areas to visit.  With long, distinct lines and amazing movement it’d be hard to find a route on the wall that isn’t worth traveling the world to climb.
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Wed, 21 Mar 2012 23:08:00 -0400</pubDate>
                <g:id>12768</g:id>
                <g:publish_date>2012-03-21</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Spain]]></c:value>
                                                    <c:value><![CDATA[Ben Spannuth]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
                                                    <c:value><![CDATA[Oliana]]></c:value>
                                                    <c:value><![CDATA[margalef]]></c:value>
                                                    <c:value><![CDATA[Climbing]]></c:value>
                                            </c:blogtags>                    
                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
                                                    <c:value><![CDATA[Photos]]></c:value>
                                            </c:articlecredits>                    
                    <c:authorpage>                                                    <c:value><![CDATA[Benjamin Spannuth ]]></c:value>
                                            </c:authorpage>                    
                    <c:photocredit>                                                    <c:value><![CDATA[Keith Ladzinski]]></c:value>
                                            </c:photocredit>                                    
            </item>
                        <item>
                                <guid>http://fiveten.com/community/blog-detail/12701-training-blog-5-abs-open-nationals-angela-payne</guid>
                <title><![CDATA[Training Blog 5: ABS Open Nationals - Angela Payne]]></title>
                <link>http://fiveten.com/community/blog-detail/12701-training-blog-5-abs-open-nationals-angela-payne</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12701_list__img-0361-1331013922.JPG"  border="0"  alt="Training Blog 5: ABS Open Nationals - Angela Payne"  title="Training Blog 5: ABS Open Nationals - Angela Payne"  align="left"  style="width: 172px; height: 129px"  />                                
ABS Nationals have come and gone, and have left me exhausted but incredibly psyched. The comp was one of the best Nationals I have been to. The venue and wall were better than I had expected, the field was very strong, the problems were well-set (and hard!), and my free time was spent in great company laughing with good friends. In the end, I came out in 2nd, and it was quite a fight. The weekend was a success on all fronts.
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Tue, 06 Mar 2012 06:05:00 -0500</pubDate>
                <g:id>12701</g:id>
                <g:publish_date>2012-03-06</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[ABS Nationals]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
                                            </c:blogtags>                    
                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
                                            </c:articlecredits>                    
                    <c:authorpage>                                                    <c:value><![CDATA[Angela Payne]]></c:value>
                                            </c:authorpage>                                    
            </item>
                        <item>
                                <guid>http://fiveten.com/community/blog-detail/12699-la-rambla-ben-spannuth</guid>
                <title><![CDATA[La Rambla - Ben Spannuth]]></title>
                <link>http://fiveten.com/community/blog-detail/12699-la-rambla-ben-spannuth</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12699_list__spain-2-29-2012-406-1330981816.jpg"  border="0"  alt="La Rambla - Ben Spannuth"  title="La Rambla - Ben Spannuth"  align="left"  style="width: 172px; height: 258px"  />                                
A Mann down at the airport, we headed straight to La Rambla after landing in Barcelona; the street not the route.  Meandering down Barcelona’s main pedestrian street we stopped at the market for lunch and some groceries after watching the energetic, tiny fur-ball roborovskis for sale.  Just narrowly missing purchase from Keith and Sasha the tiny hamster has been taken up at the team name and butt of countless jokes.
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Mon, 05 Mar 2012 21:10:00 -0500</pubDate>
                <g:id>12699</g:id>
                <g:publish_date>2012-03-05</g:publish_date>
                                                                            <g:image_link>http://fiveten.com/images/stories/jreviews/_spain-2-29-2012-406-1330981816.jpg</g:image_link>
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                    <c:blogtags>                                                    <c:value><![CDATA[Spain]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
                                                    <c:value><![CDATA[La Rambla]]></c:value>
                                                    <c:value><![CDATA[Siurana]]></c:value>
                                                    <c:value><![CDATA[Keith Ladzinski]]></c:value>
                                                    <c:value><![CDATA[Andy Mann]]></c:value>
                                            </c:blogtags>                    
                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
                                                    <c:value><![CDATA[Photos]]></c:value>
                                            </c:articlecredits>                    
                    <c:authorpage>                                                    <c:value><![CDATA[Benjamin Spannuth ]]></c:value>
                                            </c:authorpage>                    
                    <c:photocredit>                                                    <c:value><![CDATA[Keith Ladzinski]]></c:value>
                                            </c:photocredit>                    
                    <c:photocreditlink>                                                    <c:value><![CDATA[http://www.ladzinski.com/climbing.asp?pn=1]]></c:value>
                                            </c:photocreditlink>                                    
            </item>
                        <item>
                                <guid>http://fiveten.com/community/blog-detail/12691-backstage-at-the-2012-bouldering-nationals-chris-schulte</guid>
                <title><![CDATA[Backstage at the 2012 Bouldering Nationals - Chris Schulte]]></title>
                <link>http://fiveten.com/community/blog-detail/12691-backstage-at-the-2012-bouldering-nationals-chris-schulte</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12691_list_cs-2-1330731146.jpg"  border="0"  alt="Backstage at the 2012 Bouldering Nationals - Chris Schulte"  title="Backstage at the 2012 Bouldering Nationals - Chris Schulte"  align="left"  style="width: 172px; height: 96px"  />                                
The 2012 Bouldering Nationals, held in Colorado Springs, Colorado, saw one of the strongest fields that North America could have provided. I was fortunate enough to score a press pass for the event, and got a pretty edifying, behind-the-scenes perspective on what is going through the minds of a number of Five Ten athletes as they line up time and effort for the annual showdown.
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Fri, 02 Mar 2012 22:06:00 -0500</pubDate>
                <g:id>12691</g:id>
                <g:publish_date>2012-03-02</g:publish_date>
                                                                            <g:image_link>http://fiveten.com/images/stories/jreviews/12691_cs-2-1330731146.jpg</g:image_link>
                                                                        
                    <c:blogtags>                                                    <c:value><![CDATA[Jon Cardwell]]></c:value>
                                                    <c:value><![CDATA[Ethan Pringle]]></c:value>
                                                    <c:value><![CDATA[Alex Johnson]]></c:value>
                                                    <c:value><![CDATA[Angie Payne]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
                                                    <c:value><![CDATA[Micheal Bautista]]></c:value>
                                                    <c:value><![CDATA[Garrett Gregor]]></c:value>
                                                    <c:value><![CDATA[Shauna Coxsey]]></c:value>
                                            </c:blogtags>                    
                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
                                            </c:articlecredits>                    
                    <c:authorpage>                                                    <c:value><![CDATA[Chris Schulte]]></c:value>
                                            </c:authorpage>                    
                    <c:addvideo>                                                    <c:value><![CDATA[Vimeo]]></c:value>
                                            </c:addvideo>                    
                    <c:vimeo>                                                    <c:value><![CDATA[37635787]]></c:value>
                                            </c:vimeo>                                    
            </item>
                        <item>
                                <guid>http://fiveten.com/community/blog-detail/12670-back-in-boulder-ben-spannuth</guid>
                <title><![CDATA[Back in Boulder - Ben Spannuth]]></title>
                <link>http://fiveten.com/community/blog-detail/12670-back-in-boulder-ben-spannuth</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12670_list__space-jam-small-1330323038.jpg"  border="0"  alt="Back in Boulder - Ben Spannuth"  title="Back in Boulder - Ben Spannuth"  align="left"  style="width: 172px; height: 95px"  />                                 Being back in Boulder has been great.  No matter how long I leave for I feel like a haven't missed a beat on Tues and Thurs nights at CATS and bouldering with the strong guys here is always motivating to become more powerful.  Matty Hong and Jon Cardwell in particular are killing it right now and doing boulders I could barely, if even, do the moves on.  In addition to probably too many gym sessions, I've made it outside a few times to see my first few real days of winter and down to Colorado Springs...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Mon, 27 Feb 2012 06:10:00 -0500</pubDate>
                <g:id>12670</g:id>
                <g:publish_date>2012-02-27</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[boulder]]></c:value>
                                                    <c:value><![CDATA[web]]></c:value>
                                                    <c:value><![CDATA[eldo]]></c:value>
                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
                                            </c:blogtags>                    
                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
                                            </c:articlecredits>                    
                    <c:authorpage>                                                    <c:value><![CDATA[Benjamin Spannuth ]]></c:value>
                                            </c:authorpage>                    
                    <c:addvideo>                                                    <c:value><![CDATA[Vimeo]]></c:value>
                                            </c:addvideo>                    
                    <c:vimeo>                                                    <c:value><![CDATA[37503215]]></c:value>
                                            </c:vimeo>                                    
            </item>
                        <item>
                                <guid>http://fiveten.com/community/blog-detail/12644-mayan-smith-gobat-spain-bound</guid>
                <title><![CDATA[Mayan Smith-Gobat - Spain Bound]]></title>
                <link>http://fiveten.com/community/blog-detail/12644-mayan-smith-gobat-spain-bound</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12644_list__-mg-6875-1329515363.jpg"  border="0"  alt="Mayan Smith-Gobat - Spain Bound"  title="Mayan Smith-Gobat - Spain Bound"  align="left"  style="width: 172px; height: 175px"  />                                 Desert, mountains, beautiful boulders, psyched friends and endless splitter days… What more could one ask for? This pretty  much sums up my stay in Bishop! After barely bouldering at all for the last five years, over the last month in Bishop I really discovered the joys of bouldering. The simple pleasure of doing a short  sequence of moves, being able to focus purely on individual movements. That said, I was most attracted to the big, bold and strikingly beautiful lines, which are relatively abundant and are what Bishop has become famous for.  I loved the commitment...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Fri, 17 Feb 2012 21:49:00 -0500</pubDate>
                <g:id>12644</g:id>
                <g:publish_date>2012-02-17</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Spain]]></c:value>
                                                    <c:value><![CDATA[Bishop]]></c:value>
                                                    <c:value><![CDATA[Ben Spannuth]]></c:value>
                                                    <c:value><![CDATA[Sasha DiGiulian]]></c:value>
                                                    <c:value><![CDATA[Climbing]]></c:value>
                                            </c:blogtags>                    
                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
                                            </c:articlecredits>                    
                    <c:authorpage>                                                    <c:value><![CDATA[Mayan Smith-Gobat]]></c:value>
                                            </c:authorpage>                                    
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