http://fiveten.com/ http://fiveten.com/images/stories/NewBox_black.png http://fiveten.com/ http://fiveten.com/community/blog-detail/13525-up-rock-down-rock-broken-in-the-end-sam-hayden http://fiveten.com/community/blog-detail/13525-up-rock-down-rock-broken-in-the-end-sam-hayden My summer has been pretty interesting, fractured my knee, biked quite a bit, and found some new rock. In recovery right now from my broken knee...avulsed my tibia where the ACL connects biking with a friend on a paved road. I had surgery a week after the accident and they screwed me back together. Since then I’ve been training upper body and core like crazy and have been able to do some one footed climbing the last two weeks. Hopefully I’ll be doing the ABS comp at Petra Cliffs in two weeks, though I’ll... ]]> Wed, 10 Oct 2012 00:14:00 -0400 13525 2012-10-10 http://fiveten.com/images/stories/jreviews/_img-1134-1349828063.png http://fiveten.com/images/stories/jreviews/_img-0835-1349828064.png http://fiveten.com/images/stories/jreviews/_img-1336-1349828064.png http://fiveten.com/images/stories/jreviews/_img-1442-1349828065.jpg http://fiveten.com/community/blog-detail/12555-pumped-to-be-with-510-sam-hayden http://fiveten.com/community/blog-detail/12555-pumped-to-be-with-510-sam-hayden Excited to be part of the team! Climbing in the northeast in the winter can be a challenge...this winter has been great for climbing and challenging for snow sports. I've been able to climb outside almost every week and have been training inside 3-4 days per week. Pawtuckaway has been great! Hoping to get there again next week and also looking to get down to the Gunks and Lincoln Woods soon. I'll be snowshoeing out to some of my local projects, cleaning the snow off and ticking them off my list in the near... ]]> Thu, 26 Jan 2012 14:50:00 -0500 12555 2012-01-26 http://fiveten.com/images/stories/jreviews/12555_sam1-1327595537.jpg