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        <title><![CDATA[Off Season Blog Posts]]></title>
        <description><![CDATA[The Five Ten Community Blog features articles from the top athletes in Climbing, Mountain Biking and Outdoor Sports. Here is a collection of articles related to Off Season.]]></description>
        <link>http://fiveten.com/</link>
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            <title><![CDATA[Off Season Blog Posts]]></title>
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                                        <item>
                                <guid>http://fiveten.com/community/blog-detail/12637-time-off-tim-garland</guid>
                <title><![CDATA[Time Off - Tim Garland]]></title>
                <link>http://fiveten.com/community/blog-detail/12637-time-off-tim-garland</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12637_list__smith-1329280147.jpg"  border="0"  alt="Time Off - Tim Garland"  title="Time Off - Tim Garland"  align="left"  style="width: 172px; height: 118px"  />                                 Taking time off from the sport you love can be difficult but can pay huge dividends in the long run if timed correctly. Not only is forced time off part of a healthy physical training cycle, but also a necessity in order to stay psyched and willing to push your body to the limits. It always amazes me how good my body feels after a recovery period. Finger tendons tighten up in a positive way, nagging minor soreness goes away, skin repairs, and the ever important mind recovers and is ready to begin the process all over again. I...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Wed, 15 Feb 2012 04:29:00 -0500</pubDate>
                <g:id>12637</g:id>
                <g:publish_date>2012-02-15</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Off Season]]></c:value>
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                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
                                                    <c:value><![CDATA[Photos]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Tim Garland]]></c:value>
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                    <c:photocredit>                                                    <c:value><![CDATA[Bruce Adams]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/12542-great-and-relaxing-trip-to-costa-rica-sierra-carroll</guid>
                <title><![CDATA[Great and Relaxing Trip to Costa Rica - Sierra Carroll]]></title>
                <link>http://fiveten.com/community/blog-detail/12542-great-and-relaxing-trip-to-costa-rica-sierra-carroll</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12542_list__costa-rica-climbing-over-water-1327212742.jpg"  border="0"  alt="Great and Relaxing Trip to Costa Rica - Sierra Carroll"  title="Great and Relaxing Trip to Costa Rica - Sierra Carroll"  align="left"  style="width: 172px; height: 114px"  />                                
Just a few days ago I returned from a fabulous trip to Costa Rica with my best friend's family. I was there with them for a little over a week and had a great time doing all sorts of fun things. We spent the first half of the trip in a beautiful place Lake Arenal where we had a great view of the lake and surrounding area. 
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Sun, 22 Jan 2012 06:12:00 -0500</pubDate>
                <g:id>12542</g:id>
                <g:publish_date>2012-01-22</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Off Season]]></c:value>
                                                    <c:value><![CDATA[Costa Rica]]></c:value>
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                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Sierra Carroll]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/12466-december-hike-in-sedona-az-jacqueline-harmony</guid>
                <title><![CDATA[December hike in Sedona AZ - Jacqueline Harmony]]></title>
                <link>http://fiveten.com/community/blog-detail/12466-december-hike-in-sedona-az-jacqueline-harmony</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12466_list__img-4537-1325624221.JPG"  border="0"  alt="December hike in Sedona AZ - Jacqueline Harmony"  title="December hike in Sedona AZ - Jacqueline Harmony"  align="left"  style="width: 172px; height: 114px"  />                                
Sedona is one of the most beautiful places that I have had the chance of exploring, especially in the Winter.  Towards the end of December my husband Dante, friends Jordan and Ben went on an awesome hike through Long Canyon, where we most certainly wore each other out with this strenuous hike.
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Tue, 03 Jan 2012 20:57:00 -0500</pubDate>
                <g:id>12466</g:id>
                <g:publish_date>2012-01-03</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Off Season]]></c:value>
                                                    <c:value><![CDATA[Outdoor]]></c:value>
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                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Jacqueline Harmony]]></c:value>
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