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        <title><![CDATA[injury Blog Posts]]></title>
        <description><![CDATA[The Five Ten Community Blog features articles from the top athletes in Climbing, Mountain Biking and Outdoor Sports. Here is a collection of articles related to injury.]]></description>
        <link>http://fiveten.com/</link>
                <image>
            <title><![CDATA[injury Blog Posts]]></title>
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            <link>http://fiveten.com/</link>
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                                <guid>http://fiveten.com/community/blog-detail/14088-healing-is-a-painful-process-nick-bradley</guid>
                <title><![CDATA[Healing is a Painful Process - Nick Bradley]]></title>
                <link>http://fiveten.com/community/blog-detail/14088-healing-is-a-painful-process-nick-bradley</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_14088_list__vxi-climb-1368995451."  border="0"  alt="Healing is a Painful Process - Nick Bradley"  title="Healing is a Painful Process - Nick Bradley"  align="left"  style="width: 172px; height: 129px"  />                                 In my last post I mentioned at the end that I had a minor finger injury. Well as it turns out, that "minor injury" kept me out of climbing for a full month, and for the last three weeks I have been working my way back up to where I was. It's painful because of how badly I want to be where I used to be (stronger than ever before, and sending much more than I have) and I have to climb on only jugs at a very low level, or I will re-injure my finger. So far it...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Sun, 19 May 2013 20:30:00 -0400</pubDate>
                <g:id>14088</g:id>
                <g:publish_date>2013-05-19</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Competition]]></c:value>
                                                    <c:value><![CDATA[injury]]></c:value>
                                                    <c:value><![CDATA[Team Shoe]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Nick Bradley]]></c:value>
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                    <c:photocredit>                                                    <c:value><![CDATA[Eric Sanchez]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/14025-making-a-recovery-eric-sethna</guid>
                <title><![CDATA[Making a Recovery - Eric Sethna]]></title>
                <link>http://fiveten.com/community/blog-detail/14025-making-a-recovery-eric-sethna</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_14025_list__photo-1366050766.PNG"  border="0"  alt="Making a Recovery - Eric Sethna"  title="Making a Recovery - Eric Sethna"  align="left"  style="width: 172px; height: 305px"  />                                 Tour De Bloc season 10 has come to a close with Nationals being held last weekend at Rock Jungle Fitness in Edmonton, Alberta. The sad part is that I wasn't able to go. In fact, I haven't been able to go to any competitions this season, with the exception of the season opener in November. Very unfortunately, I've been battling a serious finger injury which has kept me from competing for over 5 months. A nasty amalgamation of a pulley tear, tendon inflammation, joint discomfort, and a stubborn mentality to continually push my body’s limits has resulted in a...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Mon, 15 Apr 2013 18:32:00 -0400</pubDate>
                <g:id>14025</g:id>
                <g:publish_date>2013-04-15</g:publish_date>
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                    <c:share>                                                    <c:value><![CDATA[Facebook]]></c:value>
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                    <c:blogtags>                                                    <c:value><![CDATA[Competition]]></c:value>
                                                    <c:value><![CDATA[Training]]></c:value>
                                                    <c:value><![CDATA[Eric]]></c:value>
                                                    <c:value><![CDATA[Sethna]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Eric Sethna]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/14011-a-tale-of-a-finger-hueco-and-abs-mirko-caballero</guid>
                <title><![CDATA[A Tale of a Finger, Hueco & ABS - Mirko Caballero]]></title>
                <link>http://fiveten.com/community/blog-detail/14011-a-tale-of-a-finger-hueco-and-abs-mirko-caballero</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_14011_list__dsc-0032-1365578711.jpg"  border="0"  alt="A Tale of a Finger, Hueco &amp; ABS - Mirko Caballero"  title="A Tale of a Finger, Hueco &amp; ABS - Mirko Caballero"  align="left"  style="width: 172px; height: 259px"  />                                
Packing for Hueco was, to say the least, a little stressful for me. Not knowing whether or not I could climb or not… Would I be able to compete at Nationals the following week? Even if I did, would I have a chance to win? Ok, let's rewind a little...
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Wed, 10 Apr 2013 07:25:00 -0400</pubDate>
                <g:id>14011</g:id>
                <g:publish_date>2013-04-10</g:publish_date>
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                    <c:share>                                                    <c:value><![CDATA[Facebook]]></c:value>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Bouldering]]></c:value>
                                                    <c:value><![CDATA[Competition]]></c:value>
                                                    <c:value><![CDATA[Hueco Tanks]]></c:value>
                                                    <c:value><![CDATA[ABS Nationals]]></c:value>
                                                    <c:value><![CDATA[injury]]></c:value>
                                                    <c:value><![CDATA[Hueco Rock Rodeo]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Mirko Caballero]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13171-2012-end-of-the-world-at-least-from-one-of-my-pulley-teo-genecand</guid>
                <title><![CDATA[2012 End of the World? At Least From One of My Pulley! - Téo Genecand]]></title>
                <link>http://fiveten.com/community/blog-detail/13171-2012-end-of-the-world-at-least-from-one-of-my-pulley-teo-genecand</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13171_list__dsc00647-1340057539.jpg"  border="0"  alt="2012 End of the World? At Least From One of My Pulley! - Téo Genecand"  title="2012 End of the World? At Least From One of My Pulley! - Téo Genecand"  align="left"  style="width: 172px; height: 229px"  />                                
Here is a little sum up of how things are going in this beginning of the 2012 year. First of all, I finished my master thesis the 20 of January. Nice piece of paper on something that can be traduced as “liability for debts from the member of an association”; I can assure you that the content was as sexy as the title J.
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Mon, 18 Jun 2012 22:12:00 -0400</pubDate>
                <g:id>13171</g:id>
                <g:publish_date>2012-06-18</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Sport Climbing]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13134-back-in-the-saddle-suz-graham</guid>
                <title><![CDATA[Back in the Saddle! - Suz Graham]]></title>
                <link>http://fiveten.com/community/blog-detail/13134-back-in-the-saddle-suz-graham</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13134_list__Screen Shot 2012-03-19 at 11.58.18-am-1339186730.png"  border="0"  alt="Back in the Saddle! - Suz Graham"  title="Back in the Saddle! - Suz Graham"  align="left"  style="width: 172px; height: 129px"  />                                 This is the first of a new videoblog project I'm working on. My youtube channel is www.youtube.com/finelined if you would like to subscribe! You probably should. ;)   So a few months ago I was badly injured in a skiing accident, (read my blog post on it here) but after lots of rehab, meditation, relaxation, and physio, I'm back feeling fantastic. I'm not 100% yet but a few weeks ago I was able to make my first jumps back, which marked me being back to doing everything I love. Here is to a summer full of biking, climbing,...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Fri, 08 Jun 2012 20:18:00 -0400</pubDate>
                <g:id>13134</g:id>
                <g:publish_date>2012-06-08</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[BASE]]></c:value>
                                                    <c:value><![CDATA[Suz Graham]]></c:value>
                                                    <c:value><![CDATA[BASE Jumping]]></c:value>
                                                    <c:value><![CDATA[injury]]></c:value>
                                                    <c:value><![CDATA[Freeskiing]]></c:value>
                                                    <c:value><![CDATA[rehab]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Suz Graham]]></c:value>
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                    <c:addvideo>                                                    <c:value><![CDATA[YouTube]]></c:value>
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                    <c:youtube>                                                    <c:value><![CDATA[MdJ19puyDW8]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/12964-suz-grahams-ski-crash-footage-released</guid>
                <title><![CDATA[Suz Graham's Ski Crash Footage Released]]></title>
                <link>http://fiveten.com/community/blog-detail/12964-suz-grahams-ski-crash-footage-released</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12964_list_gopr0375-1334853113.JPG"  border="0"  alt="Suz Graham&#039;s Ski Crash Footage Released"  title="Suz Graham&#039;s Ski Crash Footage Released"  align="left"  style="width: 172px; height: 129px"  />                                 A little while ago I was involved in a gnarly ski crash that broke my leg, ribs, and ego- (check out the details, here http://fiveten.com/community/blog-detail/12704-fire-and-ice-suz-graham-injury-report) And now you get to see the footage if you really want, if you are, you know... like that. (Mom, you aren't allowed however...) But it's a great edit of my trip to the Monashee PowderCats Lodge in British Columbia with the Fischer International Team. So check it out!   Healing is going fantastic, and I'll post a rehab report soon enough. Two words... Road Biking, my newest obsession- because it is the...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Wed, 18 Apr 2012 22:50:00 -0400</pubDate>
                <g:id>12964</g:id>
                <g:publish_date>2012-04-18</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Suz Graham]]></c:value>
                                                    <c:value><![CDATA[BASE Jumping]]></c:value>
                                                    <c:value><![CDATA[injury]]></c:value>
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                                                    <c:value><![CDATA[fracture]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Suz Graham]]></c:value>
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                    <c:addvideo>                                                    <c:value><![CDATA[YouTube]]></c:value>
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                    <c:youtube>                                                    <c:value><![CDATA[eyqQpE_64LQ]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/12790-the-rules-of-chaos-patrick-krieger</guid>
                <title><![CDATA[The Rules of Chaos - Patrick Krieger]]></title>
                <link>http://fiveten.com/community/blog-detail/12790-the-rules-of-chaos-patrick-krieger</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12790_list__img-1618-1332980169.JPG"  border="0"  alt="The Rules of Chaos - Patrick Krieger"  title="The Rules of Chaos - Patrick Krieger"  align="left"  style="width: 172px; height: 258px"  />                                
Bomb, bomber, bombing; I bombed off the lip of a tall boulder.
 
With the depression of injury slowly starting to wane its way out of my life, I feel confident enough in my return to touching rocks to write about the hairy encounter I had with Jason Kehl's widowmaker, or, The Rules of Chaos.
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Thu, 29 Mar 2012 00:16:00 -0400</pubDate>
                <g:id>12790</g:id>
                <g:publish_date>2012-03-29</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Hueco Tanks]]></c:value>
                                                    <c:value><![CDATA[injury]]></c:value>
                                                    <c:value><![CDATA[Climbing]]></c:value>
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                    <c:photocredit>                                                    <c:value><![CDATA[Catherine Cummings]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/12704-fire-and-ice-suz-graham-injury-report</guid>
                <title><![CDATA[Fire and Ice- Suz Graham Injury Report]]></title>
                <link>http://fiveten.com/community/blog-detail/12704-fire-and-ice-suz-graham-injury-report</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12704_list_gopr0375-1331137458.JPG"  border="0"  alt="Fire and Ice- Suz Graham Injury Report"  title="Fire and Ice- Suz Graham Injury Report"  align="left"  style="width: 172px; height: 129px"  />                                
I live a life of extremes. Extreme joy, inexplicable happiness, I have lived out my wildest dreams, regularly, I get to do what I’m passionate about for my job. I often feel like the luckiest girl on the planet. However, with all that fire comes the ice. The danger is real and the consequences can be heavy, I have been recently faced with the hardest physical hit I’ve ever taken. And I lucked out, should have been a lot worse, I’ve seen worse, had friends go through worse, but I’m still here. Here is what happened.
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Tue, 06 Mar 2012 20:22:00 -0500</pubDate>
                <g:id>12704</g:id>
                <g:publish_date>2012-03-06</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Suz Graham]]></c:value>
                                                    <c:value><![CDATA[BASE Jumping]]></c:value>
                                                    <c:value><![CDATA[injury]]></c:value>
                                                    <c:value><![CDATA[Skiing]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Suz Graham]]></c:value>
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