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Autumn Coaching in Fryer Belgium - Michel Kleinjan

Autumn Coaching in Fryer Belgium - Michel Kleinjan
September 27, 2013 -  Michel Kleinjan

Just back from a two day coaching trip to Belgian climbing area Fryer. Two years ago Tim Reuser (19 years) tried 2 hard routes in this very hard graded climbing area. Shingen, 8b+ and Namche Bazar 8b were too hard that time. We went back to explore the grade again. We had 1 full day and one morning to do both routes. As a coach it's my role to get the best out of a climber. In this particular case it came down to make sure Tim was able to focus 100% on the climbing of those routes. So...

Super Parcours de la Montagne, Fontaine Bleau - Michel Kleinjan

Super Parcours de la Montagne, Fontaine Bleau - Michel Kleinjan
August 22, 2013 -  Michel Kleinjan

Because of the intensive strength training I became mentally stronger and I managed to keep going. Climbing the Super Trail was two years a goal. The achievement is fun. Valuable is what I have learned and new experiences. I learned to use training / nutrition / mental and recovery. The four pillars of FGC By each pillar to give equal attention and take action toward my goals with passion I became mentally better.

 
 
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