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        <title><![CDATA[coaching Blog Posts]]></title>
        <description><![CDATA[The Five Ten Community Blog features articles from the top athletes in Climbing, Mountain Biking and Outdoor Sports. Here is a collection of articles related to coaching.]]></description>
        <link>http://fiveten.com/</link>
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            <title><![CDATA[coaching Blog Posts]]></title>
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            <link>http://fiveten.com/</link>
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                                        <item>
                                <guid>http://fiveten.com/community/blog-detail/13509-almost-42-at-the-end-of-a-perfect-climbing-season-michel-kleinjan</guid>
                <title><![CDATA[Almost 42 at the End of a Perfect Climbing Season - Michel Kleinjan]]></title>
                <link>http://fiveten.com/community/blog-detail/13509-almost-42-at-the-end-of-a-perfect-climbing-season-michel-kleinjan</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13509_list__michel-kleinjan-on-top-of-the-major-adrespach-chech-2012-1349258659.jpg"  border="0"  alt="Almost 42 at the End of a Perfect Climbing Season - Michel Kleinjan"  title="Almost 42 at the End of a Perfect Climbing Season - Michel Kleinjan"  align="left"  style="width: 236px; height: 236px"  />                                
One thing you definitely need in Adrespach are a pair of Moccasym shoes. They saved my live almost every day! THANK YOU FIVE TEN TO MAKE SUCH AMAZING SHOES.
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Wed, 03 Oct 2012 10:04:00 -0400</pubDate>
                <g:id>13509</g:id>
                <g:publish_date>2012-10-03</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Training]]></c:value>
                                                    <c:value><![CDATA[Sport Climbing]]></c:value>
                                                    <c:value><![CDATA[coaching]]></c:value>
                                            </c:blogtags>                    
                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13420-setting-good-climbing-goals-in-your-40s-michel-kleinjan</guid>
                <title><![CDATA[Setting Good Climbing Goals In Your 40’S - Michel Kleinjan]]></title>
                <link>http://fiveten.com/community/blog-detail/13420-setting-good-climbing-goals-in-your-40s-michel-kleinjan</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13420_list__portrait-michel-kleinjan-1346365225.JPG"  border="0"  alt="Setting Good Climbing Goals In Your 40’S - Michel Kleinjan"  title="Setting Good Climbing Goals In Your 40’S - Michel Kleinjan"  align="left"  style="width: 236px; height: 260px"  />                                
"The fewer rules a coach has, the fewer rules there are for athletes to break." And more often I say to myself: "Who is the most flexible controls the system."
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Thu, 30 Aug 2012 22:20:00 -0400</pubDate>
                <g:id>13420</g:id>
                <g:publish_date>2012-08-30</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Training]]></c:value>
                                                    <c:value><![CDATA[coaching]]></c:value>
                                                    <c:value><![CDATA[Livingvertical]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13369-good-climbing-in-your-40s-michel-kleinjan</guid>
                <title><![CDATA[Good Climbing in Your 40’s - Michel Kleinjan]]></title>
                <link>http://fiveten.com/community/blog-detail/13369-good-climbing-in-your-40s-michel-kleinjan</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13369_list__adrspach-traditional-climbing-1345241028.jpg"  border="0"  alt="Good Climbing in Your 40’s - Michel Kleinjan"  title="Good Climbing in Your 40’s - Michel Kleinjan"  align="left"  style="width: 236px; height: 350px"  />                                
Visualization is a skill in my mission to climb better.I visualized my climbing career to come. Looking back, I was surprised on the outcome of my visualization one year ago. One hundred % of my goals were reached.
 
 
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Fri, 17 Aug 2012 22:03:00 -0400</pubDate>
                <g:id>13369</g:id>
                <g:publish_date>2012-08-17</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Training]]></c:value>
                                                    <c:value><![CDATA[Sport Climbing]]></c:value>
                                                    <c:value><![CDATA[coaching]]></c:value>
                                                    <c:value><![CDATA[climbing gyms]]></c:value>
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                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/13180-after-school-garrett-gregor</guid>
                <title><![CDATA[After School - Garrett Gregor]]></title>
                <link>http://fiveten.com/community/blog-detail/13180-after-school-garrett-gregor</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_13180_list__abs13-1340313690.jpeg"  border="0"  alt="After School - Garrett Gregor"  title="After School - Garrett Gregor"  align="left"  style="width: 236px; height: 353px"  />                                
Spring usually signifies life, rebirth, flowers, etcetera. For me - it was death. Spring semester 2012 was complete mayhem. School is alright if you stay on top of things, but as soon as those things start to slip, it creates a landslide of work you are constantly battling to try and get to the top of. I'm normally on top of the hill, but after March madness, I was left scrambling to get back up all semester long.
                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Thu, 21 Jun 2012 21:21:00 -0400</pubDate>
                <g:id>13180</g:id>
                <g:publish_date>2012-06-21</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Bouldering]]></c:value>
                                                    <c:value><![CDATA[Competition]]></c:value>
                                                    <c:value><![CDATA[coaching]]></c:value>
                                                    <c:value><![CDATA[climbing gyms]]></c:value>
                                            </c:blogtags>                    
                    <c:articlecredits>                                                    <c:value><![CDATA[Author]]></c:value>
                                            </c:articlecredits>                    
                    <c:authorpage>                                                    <c:value><![CDATA[Garrett Gregor]]></c:value>
                                            </c:authorpage>                                    
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