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Broken Heart, BROKEN LEG - Shauna Coxsey

Broken Heart, BROKEN LEG - Shauna Coxsey
July 26, 2012 -  Shauna Coxsey

Have you ever experienced that moment just after you hurt yourself when you stop, hold your breath, scrunch up your face and hold on to the area of pain, waiting to see if it goes away, hoping that it was just a shock and that you are actually okay. I lay on the bouldering mat curled up in a ball but the pain wasn’t going away. All I could think of was the noise I heard when I hit the mat. A few deep breaths helped me to compose myself. A short while passed and I decided to try...

Starting to Train - Hans Christian Montenegro

Starting to Train - Hans Christian Montenegro
July 26, 2012 - 

Canadian summers are my favorite time to train. The hot weather can make it hard to have achieve a good grip on the granite at Val-David, and that can be discouraging. However, training in these conditions can actually be interesting! It's the ideal time to push yourself harder. Since your body is warmed up by the heat, the likelihood of injury is lower and the volume of muscles is increased by heat expansion, allowing for a greater effort. I like to do general training in the summers. I'm currently in my general cycle (2 months). I do 3...

Change of plans, The last Three Months I Spent in Colorado - Diego Lopez Montull

Change of plans, The last Three Months I Spent in Colorado - Diego Lopez Montull
July 25, 2012 - 

The first month the weather was good, not the best but enough to prove very hard boulders, which had recently been opened most by David Graham and Chad Greedy. Also to find new and open more boulders. Not to vary the days go by very fast and the weather get worm, but I could make some new boulders and other second ascent in Wail Basin, RMNP including Macho Man V10, Free bason V11, garfield v7 and others of the boulders that are in that area. After David Graham went to Australia, Chad Greedy and I still going to...

July 2012 - Will Roderick

July 2012 - Will Roderick
July 25, 2012 -  Will Roderick

Since my last post, I have had lots of time to both travel and see friends before they leave for university. I went to Hawaii for a few weeks to do fieldwork for the University of California at Berkeley. Because my research team, composed of a couple grad students, a professor, and myself, were always in the mountains (which are ranked as the wettest places in the world), it wasn’t the typical tropical version of Hawaii that most people think of. Unfortunately, there wasn’t much climbing, as the volcanic mountains are fairly crumbly. When I returned home and began...

2nd Ascent of Mirta V14 - Carlo Traversi

2nd Ascent of Mirta V14 - Carlo Traversi
July 25, 2012 - 

Yesterday, for the first time, we made the epic 1 hour, straight uphill, death hike to check out Paul Robinson's unrepeated 8B+/V14, Mirta. The boulder sits directly above our home in Muizenberg, atop a large mountain bouldering area known as Topside. With crashpad, camera, tripod, and climbing gear in tow, the massive uphill stairway did a pretty good job of taking most of my energy. Luckily the views from the top are some of the best I've seen so far down here. Mountains, ocean, and the Cape Flats extend majestically from the base of the...

ABS Season Just Around the Corner - Riley Joyce

ABS Season Just Around the Corner - Riley Joyce
July 23, 2012 - 

Getting ready for that time of year again. What time is it? ABS season just around the corner! This year I am feeling more existed then ever! I am not to sure why, but no need it question it, its a great feeling! I am trying to get into the climbing gym at least 3 times a week to begin the season ready to crush! To train for ABS season its not only climbing, I also take a few runs each week with and additional I do arial silks once a week. These are great exercises...

 

A Bit Up and a Bit Down - Martina Cufar

A Bit Up and a Bit Down - Martina Cufar
July 23, 2012 - 
In my last blog I wrote I couldn't wait to go to Grand Capuccin. Well...

A Balance - Sasha DiGiulian

A Balance - Sasha DiGiulian
July 23, 2012 - 
After competing in two consecutive Sport Climbing World Cups-the first ones of the 2012 season...

Gypsy in Berlin, First Ascent - Ferran Guerrero Hervas

Gypsy in Berlin, First Ascent - Ferran Guerrero Hervas
July 22, 2012 - 
Two years ago my eyes were crossed with the moss that covered the rock, but...

California Climb Time - Aicacia Young

California Climb Time - Aicacia Young
July 20, 2012 -  Aicacia Young
About a month ago, I got the awesome opportunity to go climbing/camping in California. My...

My Summer So Far Has Been Filled With Big Changes! - Erica Carlson

My Summer So Far Has Been Filled With Big Changes! - Erica Carlson
July 20, 2012 -  Erica Carlson
I am extremely excited to be writing my first blog for Five Ten and be...

Claire Bell - UP Climbing Team

Claire Bell - UP Climbing Team
July 20, 2012 -  Claire Bell
It is one year since the humble beginnings of our UP climbing team in Chattanooga...
 

Singapore Here I Come! - Nicholas Milburn

Singapore Here I Come! - Nicholas Milburn
July 20, 2012 - 
I just finished up competing in the SCS National Championships in Atlanta. It was one...

Summer! Training! - Andrew Kim

Summer! Training! - Andrew Kim
July 18, 2012 -  andrew kim
So I havent blog posted in awhile... but I have been climbing A LOT! lots...

New Favorite Shoe? - Angela Payne

New Favorite Shoe? - Angela Payne
July 17, 2012 - 
I have forever said that my absolute favorite shoe is the Dragon. I was...

Youth Nationals - Delaney Miller

Youth Nationals - Delaney Miller
July 17, 2012 - 
This past weekend was the SCS Youth Nationals Competition in Atlanta. It was a great...

Namibia - South Africa - Guntram Jörg

Namibia - South Africa - Guntram Jörg
July 15, 2012 - 
The last years I have been traveling a lot around Europe and I have seen...

Montgrony the Fresh - Ferran Guerrero Hervas

Montgrony the Fresh - Ferran Guerrero Hervas
July 15, 2012 - 
Morning in Montgrony (Ripolles) not long ago in these lands back to climb, as always...

Maple Canyon Fire - Lisa Justice Hathaway

Maple Canyon Fire - Lisa Justice Hathaway
July 13, 2012 - 
At approximately 2 p.m. Thursday, July 12, a fire was started in Maple Canyon, in...

Fear and Comfort Zone - Mélissa Lacasse

Fear and Comfort Zone - Mélissa Lacasse
July 13, 2012 - 
For several years I was a competitive gymnast and diver. When I think back about...
 
 
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