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        <title><![CDATA[ABS 13 Blog Posts]]></title>
        <description><![CDATA[The Five Ten Community Blog features articles from the top athletes in Climbing, Mountain Biking and Outdoor Sports. Here is a collection of articles related to ABS 13.]]></description>
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            <title><![CDATA[ABS 13 Blog Posts]]></title>
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                                <guid>http://fiveten.com/community/blog-detail/12743-2012-abs-youth-national-championships-mike-rougeux</guid>
                <title><![CDATA[2012 ABS Youth National Championships - Mike Rougeux]]></title>
                <link>http://fiveten.com/community/blog-detail/12743-2012-abs-youth-national-championships-mike-rougeux</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12743_list__wall-shot-1331860354.jpg"  border="0"  alt="2012 ABS Youth National Championships - Mike Rougeux"  title="2012 ABS Youth National Championships - Mike Rougeux"  align="left"  style="width: 236px; height: 141px"  />                                 It's been over a week since the 2012 ABS 13 Youth National Championships in Colorado Springs so it's probably a good time to post something about it. This was the fourth ABS Nationals that I've coached at and I can say hands down it was the best one yet! For the second year in a row we had really nice comp style walls and I'm happy to see the events being held in bigger non-climbing gym venues. This years walls were built by our hometown companyEntreprises. The walls looked great and I'm still digging the inclusion of slab in...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Fri, 16 Mar 2012 01:12:00 -0400</pubDate>
                <g:id>12743</g:id>
                <g:publish_date>2012-03-16</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Competition]]></c:value>
                                                    <c:value><![CDATA[youth gym team]]></c:value>
                                                    <c:value><![CDATA[ABS Nationals]]></c:value>
                                                    <c:value><![CDATA[ABS 13]]></c:value>
                                                    <c:value><![CDATA[USA Climbing]]></c:value>
                                                    <c:value><![CDATA[Bend Climbing Team]]></c:value>
                                                    <c:value><![CDATA[Bend Endurance Academy]]></c:value>
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                                                    <c:value><![CDATA[Photos]]></c:value>
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                    <c:photocredit>                                                    <c:value><![CDATA[Bob Lockhart]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/12719-abs-13-nationals-jon-cardwell</guid>
                <title><![CDATA[ABS 13 Nationals - Jon Cardwell]]></title>
                <link>http://fiveten.com/community/blog-detail/12719-abs-13-nationals-jon-cardwell</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12719_list__abs-nationals-1331327501.JPG"  border="0"  alt="ABS 13 Nationals - Jon Cardwell"  title="ABS 13 Nationals - Jon Cardwell"  align="left"  style="width: 236px; height: 157px"  />                                 After a six-year hiatus from competing in the ABS National I decided in January that I would set aside some time to prepare for the event.  I took time off competing in the event for a number of reasons, the main being that I simply don’t take training in the gym serious enough.  To be honest, I’ve tried to regain focus in the past but I’m easily distracted and like many in my position I bailed.  For example, bouldering outside even if it’s snowing or climbing in Spain since I’m in Spain, etc. were always more...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Fri, 09 Mar 2012 21:11:00 -0500</pubDate>
                <g:id>12719</g:id>
                <g:publish_date>2012-03-09</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Jon Cardwell]]></c:value>
                                                    <c:value><![CDATA[ABS 13]]></c:value>
                                                    <c:value><![CDATA[Climbing]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Jon Cardwell]]></c:value>
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                                <guid>http://fiveten.com/community/blog-detail/12710-abs-13-youth-nationals-noah-ridge</guid>
                <title><![CDATA[ABS 13 Youth Nationals - Noah Ridge]]></title>
                <link>http://fiveten.com/community/blog-detail/12710-abs-13-youth-nationals-noah-ridge</link>                
                <description><![CDATA[
                                    <img src="http://fiveten.com/images/stories/jreviews/tn/tn_12710_list__img-0343-1331167088.JPG"  border="0"  alt="ABS 13 Youth Nationals - Noah Ridge"  title="ABS 13 Youth Nationals - Noah Ridge"  align="left"  style="width: 236px; height: 157px"  />                                 I just got back from  ABS youth nationals in Colorado springs, I had a blast at this comp. I placed 7th at the competition,  this was a great improvement over my 17th place at ABS nationals last year but I’m not super happy with my result since I think I climbed pretty poorly in finals, but this is just more motivation to start training hard for the next comp.  The format of the comp was a 4 problem qualifier on the first day and then a 3 problem semi -final and final on the second and...                ]]></description>
                <category><![CDATA[Blog]]></category>
                <pubDate>Thu, 08 Mar 2012 00:38:00 -0500</pubDate>
                <g:id>12710</g:id>
                <g:publish_date>2012-03-08</g:publish_date>
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                    <c:blogtags>                                                    <c:value><![CDATA[Climbing]]></c:value>
                                                    <c:value><![CDATA[Youth]]></c:value>
                                                    <c:value><![CDATA[ABS Nationals]]></c:value>
                                                    <c:value><![CDATA[Noah Ridge]]></c:value>
                                                    <c:value><![CDATA[ABS 13]]></c:value>
                                                    <c:value><![CDATA[ABS]]></c:value>
                                                    <c:value><![CDATA[USA Climbing]]></c:value>
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                    <c:authorpage>                                                    <c:value><![CDATA[Noah Ridge]]></c:value>
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