Hope you all had a great Christmas and wish you all the best for 2014! Can believe another year has past already… Sorry I have kind of dropped off the radar for the last while… Internet access and time to use it do seem to be super easy to come by down here!
Ben and I have spent the last 6 weeks in Australia, Tasmania and most recently a whirlwind tour of NZ. Before heading out of the USA, I spent a couple weeks in Colorado training and trying to get my body to remember how to hold onto small edges and pull again… This took a little while, after weeks of jamming my hands kind of forget how to hold downward pulling holds. My focus was on keeping on going for hours at a time, not doing hard individual movements. But our bodies are amazing, it always surprises me how little strength I actually loose and how quickly everything comes back!