Latest News:

  • Facebook Page: 48708964129
  • Flickrgrp: fiveten
  • Twitter: 5ten
  • Vimeo: fiveten
  • YouTube: FiveTenTV
Login With Facebook

Popular Stories

Foreword and Forever Island - David Graham
Dave Graham
06-03-2013 - 
Life has some pretty crazy twists and turns in the last couple months....
A (Better-Late-Than-Never?) Recap of River Rock! - Angela Payne
Angela Payne
06-02-2013 - 
It’s been a pleasantly busy month, and I am finally catching my breath...
Edyta Ropek - Struggling to Get Back Into Championship Form
Edyta Ropek
05-24-2013 - 
The current Speed Climbing Champion of Europe is fighting to get back to...
Wyoming - Jamie Emerson
Jamie Emerson    
05-22-2013 - 
The vast and lonely places in my mind long for the vast and...

Latest Comments

Youth ABS 14 Nationals What I Learned - Peyton McCallister

 
 
March 18, 2013 -  Peyton McCallister    
 

I battled my first nationals of the year in a new division, male youth C. I ended up in 17 but learned a lot about resting between climbs and knowing when to stop to prepare for the next route. My coach said I climbed very smart. We knew nationals was going to be a struggle because I have put on 20 to 25 pounds since last year. I have gotten stockier while everyone else got taller. Since getting back from nationals I am working hard on nutrition, (eatting 5 times a day), Strength training and core/balance exercises along with rock climbing. I'm luckier than most my Dad has a Masters Degree in Sports Medicine and has designed my additional sports specific  workouts to enhance my performance on the wall. I am looking forward to the hard work and making sure they save the top of the podium open at SCS nationals.

 
 

Add comment

Security code
Refresh