I am very happy that I finished my training general cycle. This is a small video that shows the result of the strength I gained. My goal in my next training schedule (specific training) is to transfer the general strength I gained to the specific muscles used in climbing (like fingers). Soon, I hope to show some results of my specific training.
About a week ago, we had the first Alberta Climbing Association (ACA) comp...
Hans Christian Montenegro
This post shows the boulders in Gatineau (Luskville, bloc du penguin and Home...
Ferran Guerrero Hervas
After a section to write my chronicles time, I'm back here, not in...
There have definitely been times where I’ve neglected to update this as much...