I am very happy that I finished my training general cycle. This is a small video that shows the result of the strength I gained. My goal in my next training schedule (specific training) is to transfer the general strength I gained to the specific muscles used in climbing (like fingers). Soon, I hope to show some results of my specific training.
The first stop of the 2015 Bouldering World Cup was in Toronto Canada...
I finished my last blog talking about the new route called Paco that...