I am very happy that I finished my training general cycle. This is a small video that shows the result of the strength I gained. My goal in my next training schedule (specific training) is to transfer the general strength I gained to the specific muscles used in climbing (like fingers). Soon, I hope to show some results of my specific training.
Mt. St. Anne, Quebec / Windham, NY - Rounds #5 and #6 of...
In the last two weeks I enjoyed climbing with a bit lower temperatures....
These past two months have been full of nothing but climbing at the...
WHISTLER, BC, CAN - AUG 13-15, 2014 - Crankworx is the biggest...