I am very happy that I finished my training general cycle. This is a small video that shows the result of the strength I gained. My goal in my next training schedule (specific training) is to transfer the general strength I gained to the specific muscles used in climbing (like fingers). Soon, I hope to show some results of my specific training.
A couple of weeks ago, laying in my cottage at Traveler's Rest, I...
The life of a Working Athlete: Juggling Climbing, Work, Training, Overtraining, Rest and Life. - Melissa Strong
Like many others out there we are the working bees in the climbing/life...
I didn’t know what to expect from a deep water soloing trip to...
Father’s Day is the hardest established route in Donner Summit and one of...