Follow Five Ten

  • Facebook Page: 48708964129
  • Twitter: 5ten
  • Vimeo: fiveten
  • YouTube: FiveTenTV

Result of General Training - Hans Christian Montenegro

 
Result of General Training - Hans Christian Montenegro
 
September 11, 2012 - 
 

I am very happy that I finished my training general cycle. This is a small video that shows the result of the strength I gained. My goal in my next training schedule (specific training) is to transfer the general strength I gained to the specific muscles used in climbing (like fingers). Soon, I hope to show some results of my specific training.

 
 
 

Popular Stories

Back to Civilization! - Nicolas Favresse
09-29-2014 - 
How could we describe the feeling of taking our first shower in over...
August/September 2014: To the UK and Back Again - Will Roderick
Will Roderick
09-21-2014 - 
Summer has been awesome. I was in the UK just a few weeks...
Centaure V7 - Hans Christian Montenegro
09-22-2014 - 
Outdoor climbing! Well after the indoor competition. It is time to...
Summer Recap - Zoe Steinberg
Zoe Steinberg
09-24-2014 - 
So I haven’t exactly been the most timely person out there when it’s...