Follow Five Ten

  • Facebook Page: 48708964129
  • Twitter: 5ten
  • Vimeo: fiveten
  • YouTube: FiveTenTV

Summer Beings to Slow Down

 
Summer Beings to Slow Down
Summer Beings to Slow Down
Summer Beings to Slow Down
Summer Beings to Slow Down
Summer Beings to Slow Down
 
September 01, 2012 -  Riley Joyce    
 

As summer beings to slow down I begin to speed up. Since its been so hot I have not climbed outside as much as I would like to. So I try to get in the gym at least 3 times a week to get ready for another great season! Before I go to bed I get a pen and a pad of paper off my nightstand and wright a few goals and a workout for the next day. This has helped me feel more committed to climbing and myself. 

Recently I received a hang board in my room to help me get stronger at home. I have made myself do 5 pulls ups every time I leave my room. This way I can be distracted to what I am going to do, rather then what I am doing. 

I have a good feeling about this season, since I have been doing a combination of Arial Silks and Climbing. Therefor I noticed my endurance, finger strength, and moment has improved greatly!

 
 

Popular Stories

Back to Civilization! - Nicolas Favresse
09-29-2014 - 
How could we describe the feeling of taking our first shower in over...
Hound Ears '14! - Francesca Metcalf
Francesca Metcalf
10-13-2014 - 
Last weekend was the first competition of this year's Triple Crown Bouldering Series,...
Danny Macaskill: The Ridge
Danny MacAskill
10-20-2014 - 
The Ridge is the brand new film from Danny Macaskill... For the first...
Summer Climbing in the NW! - Joseph Gifford
09-26-2014 - 
I had yet another amazing summer this year filled with climbing adventures and...