August 23, 2012 -
Hans Christian Montenegro
After finishing my general training, I took two weeks off and spent some vacation time in Colombia. Now, I am starting my specific training where I do one-arm pull-ups, blocking, and finger board. In general, I will train 3 days and I will climb 3 days in a month. I hope not to lose what I gained in physical training. After specific training, I will start some outdoor projects….