After finishing my general training, I took two weeks off and spent some vacation time in Colombia. Now, I am starting my specific training where I do one-arm pull-ups, blocking, and finger board. In general, I will train 3 days and I will climb 3 days in a month. I hope not to lose what I gained in physical training. After specific training, I will start some outdoor projects….
The life of a Working Athlete: Juggling Climbing, Work, Training, Overtraining, Rest and Life. - Melissa Strong
Like many others out there we are the working bees in the climbing/life...
Father’s Day is the hardest established route in Donner Summit and one of...
I had such a great summer developing a climbing area near Cascade, Idaho....
We had left for Shuteye Ridge, near Yosemite, at 4 in the afternoon...