Follow Five Ten

  • Facebook Page: 48708964129
  • Twitter: 5ten
  • Vimeo: fiveten
  • YouTube: FiveTenTV

The Little Things In Life - Riley Joyce

 
The Little Things In Life - Riley Joyce
The Little Things In Life - Riley Joyce
The Little Things In Life - Riley Joyce
 
May 30, 2012 - 
 

Have you ever thought about running a mile a week?

Recently our team accomplished our goal by running a little more than a half a mile every practice. Overall this has made us have more energy and get more physiqued about sending. After we run, we try to stretch for at least 15 minutes. Over all our team is not as flexible as we want to. But recently I have noticed a big improvement in that way. 

Since then I wanted to run attest a few times a week. This makes me feel more motivated to do my homework or clean my room! 

The little things that you do to your body can make your whole day seem a lot better! Even if it takes 30 minutes to run a mile, in the end you will feel accomplished and motivated to get more things done!

 
 

Popular Stories

Trad Climbing in Zion - Angela Payne
11-03-2014 - 
I’ve spent a good portion of 2014 competing and bouldering, as I have...
Feels Like Home - Jimmy Webb in Rocklands, South Africa
10-27-2014 - 
After Jimmy's stellar 2013 season in South Africa, we knew the next time...
Triple Crown Part 2: Stone Fort! - Francesca Metcalf
10-30-2014 - 
Last weekend was the second leg of the Triple Crown Bouldering Series, which...
Summer Climbing In The NW Pt 2 - Joseph Gifford
10-23-2014 - 
After spending two weeks of our summer in Yosemite Dalan and I made...