Canadian Nationals were this past weekend and.... I placed 7th overall!!!!! I'm super stoked as this is the best I have ever placed at Nationals. I also have to say this is the comp I am able to mentally...

Every once in a while, you get writer’s block. You just don’t know what to write about. I was feeling that a while back so reached out to some friends looking for help with a topic. A friend that...

Over New Years, I took a few day break from climbing to relax the body, let certain aches heal (at least a bit) and hang out with friends. We headed to Golden for about 3 days to snowshoe and...

I’m two comps into the season so far and have done a lot of learning so far (or at least I feel I have, hopefully the lessons stick). It’s quite different having comps start this early for those of...

For any athlete, recovery is incredibly important. Without it you risk injury or further worsening a pre-existing condition. Sadly, it’s the one area we all seem to actively overlook. Normally, I see a fellow climber that does my physio...

I’ve spent a lot of time lately thinking about the upcoming comp season. This past year was hugely successful for me. I placed 8th in the Canadian National Bouldering Championship, 8th overall in Canada and got to attend my...

I just got back late last week from a ‘quick’ trip to Moab, Utah. A close lives down there and guides in the area so it was the perfect opportunity to check out something different! I was down there...

I am extremely excited to be writing my first blog for Five Ten and be a part of such a great team! I recently left my previous job to take some much needed time off. Since then, I've been...