GoodClimbing
I love Leonoor van Dongen - 8 months ago
Back again with an whole new blog season. What happened the last 4 months: Personally I did a lot of power training in the gym. My trainer Hans Kroon is a well known Olympic power trainer here in Rotterdam....
One thing you definitely need in Adrespach are a pair of Moccasym shoes. They saved my live almost every day! THANK YOU FIVE TEN TO MAKE SUCH AMAZING SHOES.
"The fewer rules a coach has, the fewer rules there are for athletes to break." And more often I say to myself: "Who is the most flexible controls the system."
I'm a full time climber again. Quit my job, sold my house and I climb as much as possible. To live like this, when you're 41, is an 'out of the box' style and I'm always keen on...
Visualization is a skill in my mission to climb better.I visualized my climbing career to come. Looking back, I was surprised on the outcome of my visualization one year ago. One hundred % of my goals were reached. ...
Just back from a summertrip to France and a visit to, Five Ten at Friedrichshafen. I climbed this summer in Céüse, Ombleze and Fontaine Bleau. I'll make a large update next week. I'm packing to leave for a week...
My goal is not to achieve a gold medal at the games of 2020 when sport climbing perhaps is an Olympic sport. My goal is to climb better than I ever did. Concretely, this means 8a + rotpunkt and...